Welcome to Sharon Bullard
If you’re looking for support to help your neck and back feel better, then you have found the right place!
Welcome! I'm so glad you have found your way here! I will support and guide you on your journey toward healing neck and back pain. I will show you how to create a full-body program tailored just for you.
Do you want to know how to assess and treat your own body? I can show you how using the skills from my 30+ year career as a physical therapist and my 3-year role as a yoga guide.
Have you experienced pain and felt ignored or unheard when you talked with your medical provider? I have, and it leaves me feeling like no one is listening and that I am powerless to help myself feel better. I’m here to change that. Together, let’s put care back into healthcare. Helping you discover ways to move in a way that feels good and nourishing to your mind, body and soul is what I dream about. Together, with loving kindness, I will help you improve mobility and strength and teach you methods and strategies to reduce pain.
Have you felt like your treatment plan has been a "best guess," or a stab in the dark? Have you been to a physical therapist for treatment and gotten generic workouts that didn't really address your specific issue? Have you seen your medical provider and felt like they were "too busy" and didn't really understand you? If so, you are in the right place here. Not only will I show you ways to work with your body so that you can move with ease and joy, but we’ll also be in community off social media where you can share your experiences with others who may have felt the way you feel.
I will help you understand how your body works and will teach you how to design your own healing path utilizing my methodology that combines the science of physical therapy with the art of yoga, pranayama, meditation and ritual practices. I call it Wisdom Healing. We'll take a deep dive into all things related to bringing your body back into balance while restoring mobility, strength and relieving pain.
Ready? Let's get started!
About Us:
By combining my 3 decades-long career in physical therapy and my study of the Indian lineage of yoga, I provide methods to assess your own body, restore balance and mobility within the body and empower you to move with improved strength and ease.
My vision is to create a heart-centered approach to healing and to teach you my method for assessing your own body, to empower you and to instill confidence in your ability to feel better and move with greater ease.
My mission is to create health and wellness programs that are accessible, affordable and effective so that more people have access to methods used in traditional physical therapy practice while also accessing non-traditional methods including ritual, yoga asana, pranayama and meditation to aid in healing.
My values are to encourage curiosity about how the body works, to incorporate yogic philosophies on and off the mat, and to empower you with knowledge so that you can positively affect your health and well-being.
Together, we will blaze a new path to feel good in our own bodies while honoring where we are in this moment, realizing there is no end game, but a life-long journey. Let’s create a community of people who are aiming for ease, joy, and creativity in daily movement practices.